The privilege of a lifetime is becoming who you truly are.

Carl Jung

February Week 1: The Grounding Of Identity


Overview And Objectives

This week we will look at the DOES Model to begin to understand how as sensitive people we naturally connect with the flow and unfolding of the universe.

We will also start looking at perceptions about ourselves. Sensitive people are taught that there is something wrong with them. Those viewpoints stem from an idea about who we "should be" and are often wildly inaccurate. We will be examining perception throughout the course and reframing those perceptions through the insights we develop.

The Visionary Nature Of Sensitive People

Sensitive people have the capacity to be visionaries when they are able to master their sensitivity. This video explores that possibility.

“Being highly sensitive does not at all rule out being, in your own way, a tenacious survivor.” 

Elaine Aron, Ph.D.

Course: The Sensitive Trait

Click the image to go to the course on the sensitive trait. This course will take you through the background on sensitivity, the DOES Model and the advantages of being sensitive. In addition, you will have exercises that help you understand more about the perception issues around sensitivity so that you can release and reframe your self identity.

Connecting The Dots

Questions, ideas, and insights to stimulate your thinking and to help integrate this week's information into your life.

Insight 1

The capacity for awareness of sensitive people can be seen as a gift or a burden and can be either at different times.

Insight 2

Empathy is the saving grace of sensitive people because it helps you offer your wisdom in a way it can be received.

Insight 3

Sensitive people must be careful that the challenges of being sensitive and the difficulties of the world do not combine to keep us stuck in fear.

This Month's Courses

Monthly Explorations

Week 1

Week 2 

Week 3

Week 4