The Energy Course For Sensitive People

Master Your Sensitive Energy

Sensitive people have a strong connection with the energy around them. It is an important gift that is the basis of many wonderful qualities in sensitive people. At the same time, it is also a huge challenge. The amount of energy that sensitive people come in contact with can be very confusing not only because we connect with energy that non-sensitive people do not seem to experience but also because as a result, we can often feel insecure because we do not get the validation for our experience in the culture at large.

Because of their energy experience, many sensitive people develop a lot of self-doubt which is very hard to deal with. One way to get a handle on it is to start to get a handle on your energy through this course which covers the subject of energy in sensitive people from multiple perspectives.

Energy As A Pattern

Is it hard to shake certain habits? Have you tried to change something and were unable to do so?  Develop insights about the physical basis for the energy patterns in your life so you have an easier time with change.

Being sensitive means having a hyperactive nervous system. Learn the relationship between the nervous system of sensitive people and how that creates the energy challenge of HSPs.

Learn about how energy patterns can become lodged in us and seem unchangeable. Discover ways to reclaim your energy.


The Social Energy Challenges Of Sensitive People

Energy is a factor in the social life of a sensitive person. Some of those social challenges come from the demands and expectations of others. 

Learn about different energy issues created in social situations for sensitive people.

Discover different tools and techniques for maintaining your energy balance around other people.


Energy Techniques

Learn how to let your own personal development help you with feeling more secure in social situations. Discover the connection between being inner-directed and managing energy. 

Learn 13 energy techniques for managing energy overwhelm of which only 6 are shielding strategies.

Start using several meditations for managing energy and releasing past emotional pain.


Sensitive Evolution is the voice that I keep quiet. It speaks up and validates.



Everything I read on the HSP blog is so ‘spot on’. It’s like you're answering the questions in my subconscious. Thank you. 


Sensitive Evolution offers some of the most refined truths about the characteristics of high sensitivity. There are articles here about how to develop my creativity, how to avoid overstimulation burnout, how to build strong personal boundaries which have raised my quality of life. Thanks.


Popa Mihai

What I appreciate most about the HSP (Health) information is the upbeat energy. I find to be HS is to see and feel the most sublime aspects of reality. To see more and more articles that address this aspect is reassuring and that many times to be HS is also to be a Cultural Creative Visionary.


Erial Ali

I appreciate your posts because they bring aha moments (a lot of them). I only discovered that HSP was even a thing in 2011. That was when a giant light bulb went off. Finding out about it changed my life in helping me to understand why I was the way I was and also how I could help myself be more prepared to deal with overwhelming situations. Finding out about it just scratched the surface. Reading your blog posts help me to understand even more fully, often pointing out things I didn’t even connect myself. It’s difficult figuring it all out when a lot of the people around me don’t understand it so finding a place that helps me feel like I belong.


Karen Droege

Sensitive Evolution has been one of the main resources in my journey to know about HSP. Maria’s blog posts are always insightful as well as professional and her way to communicate is very compassionate.


Tuula Ahde

Discovering my sensitivity is a trait and not a problem has been life changing and so very empowering.



Reading Sensitive Evolution reminds me that it’s not only ok to be highly sensitive but it has its blessings too. Also, that I am not alone in this and to embrace my sensitivity.



I was overjoyed to discover Sensitive Evolution. I spent a lot of time wondering what was wrong with me and why I felt different to others. I am now able to better understand the issues that come with being a highly sensitive person and to know I am not alone. Thank you.


Nicole Shields

I love materials from this blog. They are wise and encouraging. Thank you.



I find it very interesting and validating as it’s sometimes scary being a highly sensitive male in this macho world.



What's Included


Stories, videos, and other ways to enlarge and enhance your experience to integrate the learning into your life.


Enjoy recordings discussing sensitivity and the energy experience of being sensitive.


Exercises and tools to develop a library of energy techniques for a more comfortable life with your sensitivity and your world. 

Many Ways To Learn

Text, videos, and audio are some ways to learn. You can also learn through self-study and with others.


A Facebook like space for sharing about yourself, adding friends and navigating the community.

Learn Anywhere

Responsive design lets you work at home, at work or when you travel.

Program In A Nutshell

  • 33 modules covering the biology of energy, the social side of energy management and energy management techniques.
  • 2 recordings.
  • Stories to help you assimilate and integrate new ideas.
  • Your own profile page for connecting with other and for collaborative learning through discussion questions with the online community.
  • 30-day money back guarantee.
  • Responsive Design - can be accessed from all devices.



Who Teaches The Courses?

The courses were created by Maria Hill, founder of Sensitive Evolution.  She is lifelong explorer and synthesizer of the sensitive experience. Her explorations of old wisdom and new emerging frameworks give her a unique perspective on the experience of sensitive people and their potential contribution to the world.

Maria is the author of The Emerging Sensitive: A Guide For Finding Your Place In The World, through which sensitive people can discover their natural place in a changing world. Her special gift comes from her understanding of the relationship between the sensitive experience and the hidden frameworks that drive human development and culture. She is committed to helping sensitive people acquire the tools to transform their understanding of themselves and their life journey so their talents and lived experience becomes an asset and source of joy.

You can visit this link to see her background.


How Much Time Do The Courses Take?

The courses are by design self-paced. You can go as fast or as slow as you would like and learn according to your own learning style.
The course information is offered in bite-size pieces so that you can take your time and give full attention to yourself and your needs. 
The important thing is that you take in the concepts and allow yourself to be with the ideas and information because they are freeing and the learning process is meant to be a natural one. What happens for many people is that when they are going about your day they start to consider the ideas in light of what they are doing and people have lots of little lightbulb moments or opportunities to reconsider something that has bothered them. It all happens as a series of baby steps. It is truly a journey.

How Long Do I Have Access To My Courses?

You have lifetime access to the program. That includes access any additional material added in the future to enhance the learning. 

Do You Have A Gift Program?

We are happy to offer a gift program. We have different gift amounts available so that you can offer a friend or family member a partial payment of the course fee. 

Our gift program can be used as a birthday or holiday gift. It is available at any time of the year. 

Do You Have A Referral Program?

We offer generous compensation for referrals through our affiliate program. There is a link at the top of the page with details about the program.

Can I Get A Refund?

In the first 30 days of the course if for any reason you need to cancel your participation in a course, we will refund your payment, no questions asked.

Can I Enroll At Any Time?

Enrollment is available at any time throughout the year for our individual courses. The annual Emerging Sensitive Program, however, is offered only once a year; registration opens in the fall. 

The Energy Course For Sensitive People Fee

6 Payments

$32 per Month
  • Lifetime access to the program
  • 30 day money back guarantee

3 Payments

$67 per Month
  • Lifetime access to the program
  • 30 day money back guarantee

Single Payment

$197 one payment
  • Lifetime access to the program
  • 30 day money back guarantee